Outcomes

✅ Connections

Participants will continue forging connections with other people in their groups.

✅ Mindfulness

Participants will reflect on the previous session about mindfulness. 

✅ Strengths

Participants will... 

• reflect on their top strengths and the degree to which they use them in their lives. 

• learn from research about the power of using their strengths. 

• consider ways in which they might overuse certain strengths. 

Welcome

Strengths

Strengths Over/Under-Use

Closing